Great news! I passed my copy of, The Asian Diet, onto a wonderful (M.D.) friend of mine. He is willing to read the book and share his opinion/thoughts with us. I am always curious to hear what a western Doctor has to say about these types of books/Asian theories (truths). We must have moderation and balance even while reading about it! I will continue to summarize the "hot topics" for you to enjoy and hopefully learn from. I really encourage you to buy the book. The chapters are simple and easy to read, some of them are 2-4 pages and the book is very relaxing to read. I just purchased a new copy for $9.00 on half.com
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